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    <title>HeyDock Blog</title>
    <link>https://heydock.app/blog/</link>
    <description>Focus, app switching and the Mac Dock.</description>
    <language>en</language>
    <item><title>Friction, not walls: a gentler way to block distractions on Mac</title><link>https://heydock.app/blog/gentle-website-blocker-mac/</link><guid>https://heydock.app/blog/gentle-website-blocker-mac/</guid><description>Hard blockers get switched off the moment you need the blocked site. Why a short pause before distracting sites works better for many people, and how to set one up.</description><pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate></item>
    <item><title>How to hide the Mac Dock completely (and get it back)</title><link>https://heydock.app/blog/hide-mac-dock-completely/</link><guid>https://heydock.app/blog/hide-mac-dock-completely/</guid><description>Auto-hide the Dock, stop it popping up with a Terminal command, undo it, or replace it with another dock. Step by step, for current macOS.</description><pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate></item>
    <item><title>macOS Focus vs HeyDock modes: what each one does</title><link>https://heydock.app/blog/macos-focus-vs-heydock-modes/</link><guid>https://heydock.app/blog/macos-focus-vs-heydock-modes/</guid><description>macOS Focus filters notifications and some apps. HeyDock modes change your dock, gate drift and restore where you left off. How they differ, and how to use both.</description><pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate></item>
    <item><title>How to stop switching apps all day on your Mac</title><link>https://heydock.app/blog/stop-switching-apps-mac/</link><guid>https://heydock.app/blog/stop-switching-apps-mac/</guid><description>Knowledge workers toggle between apps about 1,200 times a day. Five practical ways to cut that on a Mac, from batching notifications to working in modes.</description><pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate></item>
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